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Life's most transformative moments often arise during times of change. With over a decade of experience as a clinical psychologist and expertise in guiding individuals through pivotal life transitions, I believe in the power of personal growth. By exploring your unique story and demystifying the psychological process through clear, accessible guidance, you can unlock lasting emotional well-being and resilience. My approach blends years of professional insight with an understanding of neurodivergence, career development, and advocacy for mental health, offering you practical tools for navigating life's complexities.

Headshot of Cody Thomas Rounds, licensed clinical psychologist and executive leadership consultant, specializing in career development, leadership growth, and personal optimization. Over a decade of experience guiding professionals and individuals through pivotal transitions, with expertise in psychological assessment, neurodivergence, and mental health advocacy.

Cody Rounds is a Psychologist-Master Licensed by the

VT Board of Psychological Examiners

047.0133670

PsychAtWork Magazine

 

​PsychAtWork Magazine is a resource designed to help individuals and organizations grow, adapt, and thrive. With expertise in treatment assessment, career counseling, and organizational psychology, the magazine simplifies complex topics and provides actionable insights for enhancing well-being and workplace efficiency. Explore posts that offer practical tools and strategies for navigating life's challenges more effectively.


Ready for more? Visit the full magazine for in-depth articles and the latest insights!

Recent Posts

Featured Series

The featured series offers transformative insights and practical guidance across essential aspects of personal growth and well-being. Whether navigating college life, balancing the demands of a digital world, or providing support to crime victims, each series delivers valuable tools and knowledge. Engage with curated content that provides fresh perspectives and practical advice for moving forward.

Illustration of a confident leader standing in front of a diverse team, representing the Principles of Adaptive Leadership se

Principles of Adaptive Leadership: Mastering Modern Leadership

Leadership today requires more than just traditional methods; it demands adaptability, emotional intelligence, and a deep understanding of the ever-changing professional landscape. Principles of Adaptive Leadership is a transformative series designed for leaders, managers, and aspiring professionals who seek to thrive in dynamic environments.

This series explores the core principles that drive effective leadership in modern times, from decision-making under uncertainty to inspiring teams with integrity and empathy. Dive into actionable strategies, learn how to overcome leadership challenges, and develop the critical skills necessary to lead in any situation. Whether you're looking to optimize team performance or enhance your personal leadership style, this series provides the tools and insights to help you lead with confidence and vision.

Watercolor painting of a college campus with students walking in autumn foliage, symbolizing personal growth and self-confide

College Self-Confidence Series: Building Confidence for Academic and Personal Success

Navigating college life requires more than just academic effort; it demands self-confidence, resilience, and a deep understanding of personal development. The College Self-Confidence Series is a transformative resource designed for students who aim to thrive both academically and socially in dynamic campus environments.

This series delves into the essential elements of self-confidence, from mastering public speaking to building meaningful social connections. By exploring proven strategies for personal growth, students are empowered to overcome challenges and unlock their full potential. Whether you're looking to improve academic performance, enhance your public speaking skills, or build lasting relationships, the College Self-Confidence Series provides actionable tools to help you succeed with confidence and purpose.

Abstract digital art of a man with colorful geometric patterns and blue rays, symbolizing personal transformation and breakth

Digital Detox: Reclaiming Your Life in the Digital Age

In today’s hyper-connected world, finding balance between digital engagement and personal well-being is more critical than ever. The Digital Detox Series is a transformative guide designed to help individuals, families, and professionals reclaim their focus, time, and mental clarity in an era dominated by screens.

This series explores the impact of digital overload on various aspects of life, from work and relationships to personal health and academic performance. Through actionable strategies, the Digital Detox Series offers a path to re-establishing a healthy relationship with technology, fostering a more mindful, present, and fulfilling life. Whether you're looking to refresh your daily routine, improve productivity, or strengthen your connections, this series equips you with the tools to lead a more intentional, balanced life in the digital age.

Cody Thomas Rounds

Cody Thomas Rounds is a licensed clinical psychologist-Master and executive leadership consultant dedicated to helping ambitious individuals achieve their personal and professional goals. With a strong focus on career development, leadership growth, and personal optimization, Cody guides high-achieving clients through the complexities of their unique challenges, offering clear pathways to success.

Leadership and Achievement Focus

Cody’s consulting services are designed for professionals navigating high-stakes environments and demanding careers. His expertise lies in providing leaders with tools to optimize performance, sharpen their decision-making skills, and achieve clarity under pressure. Whether you’re managing a team, transitioning in your career, or striving for peak performance, Cody’s tailored approach ensures that your goals are met with precision and insight.

By incorporating strategies that foster resilience and emotional intelligence, Cody empowers clients to cultivate the mental strength necessary for sustained success in their leadership roles.

Career Development and Personal Growth

Cody’s background in career counseling and vocational rehabilitation informs his approach to career development. Having worked extensively with individuals seeking to optimize their careers, Cody provides expert guidance on navigating career transitions, setting achievable goals, and fostering long-term professional growth. His consulting services are especially valuable for those looking to advance in their careers while maintaining a balanced, fulfilling personal life.

Therapeutic Expertise and Assessment

As a recognized specialist in psychological assessment, Cody offers deep insights into the Collaborative Assessment process, helping clients better understand themselves and their relationships. His therapy practice focuses on guiding individuals through life transitions, relationship challenges, and personal growth. Whether you’re seeking individual therapy or couples counseling, Cody’s approach centers on fostering emotional insight and building a strong foundation for future growth.

In addition to his expertise in assessment-based therapy, Cody is highly regarded for his work with neurodivergent individuals, including those with ASD and ADHD. His understanding of neurodivergence informs his therapeutic work, offering specialized care for those navigating unique cognitive and emotional challenges.

Leadership and Mental Health Advocacy

Cody is also deeply involved in mental health advocacy, serving as the Federal Advocacy Coordinator for the American Psychological Association and holding a position on the Board of Directors for the Vermont Psychological Association. His leadership in these roles underscores his commitment to advancing the mental health field and supporting professionals at both state and federal levels.

Cody’s work extends to training and supervising clinicians, where he shares his knowledge of Collaborative Assessment and Emotionally Focused Therapy (EFT), ensuring that emerging therapists develop the skills and confidence to succeed in their own practices.

Empowering High Performers

At the core of Cody’s practice is a passion for empowering high performers to reach their fullest potential. Whether through executive consulting, career development coaching, or therapy, Cody provides a strategic and personalized approach to help individuals excel in every area of their lives. With a focus on achievement, resilience, and growth, his services are tailored for those looking to thrive in complex and demanding environments.

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