PsychAtWork Magazine
Welcome to Your Personal Growth Journey: An Online Magazine for Wellness and Success
Dive into the depths of personal growth, career success, and professional resilience, all designed to empower you. This isn’t just a magazine—it’s a transformative toolkit for your journey. Whether you're an executive looking for leadership insights, a student building self-confidence, or a practitioner seeking professional development tools, our articles are crafted to bring impactful change to every part of your life. Terms of Use
College Self-Confidence: A Series
College Self-Confidence Series
The College Self-Confidence Series is a comprehensive learning resource designed to help college students build self-confidence and self-esteem while navigating academic and social life. Focused on fostering personal growth, it provides a structured approach to understanding key aspects of self-development throughout college.
Series Kickoff
Building Self Esteem and Self Confidence in College
Discover the essential role of self-esteem and self-confidence in navigating college life. This article provides a comprehensive exploration of how these foundational aspects influence academic achievements, social interactions, and personal growth. Gain actionable insights into enhancing your self-perception and confidence through practical advice and strategies tailored for college students.
Academic and Personal Development:
Ace Your Academics: Elevating College Success with Self-Confidence
Unlock the power of self-assurance in your academic journey. Learn effective strategies for exam preparation, class participation, and interacting with professors to boost your academic performance and confidence.
Stepping into the Spotlight: Mastering Confidence in College Presentations
Conquer your fears and shine in presentations with key techniques for confidence. From thorough preparation to the art of positive visualization, discover how to present your ideas clearly and confidently.
Confidence Through Connection: Thriving in College Social Life
Dive into the art of building meaningful relationships in college. Gain insights on navigating social circles, initiating conversations, and finding your community to enrich your college experience.
Dressing the Part: Fashioning Your College Confidence
Explore how personal style impacts your confidence on campus. Learn to express your individuality and boost your self-esteem through fashion, helping you feel empowered in any setting.
From Dorm to Boardroom: Shaping Your Professional Confidence
Prepare for the professional world with confidence. Develop key skills in networking, navigating internships, and acing job interviews, laying the foundation for a successful career post-college.
Wellness and Self-Discovery:
Nurturing Your Inner Garden: Cultivating Wellness and Confidence
Embrace the journey of inner growth with practices that nurture your mental and emotional well-being. Discover the transformative power of mindfulness, nature walks, and journaling on your path to self-confidence.
The Harmony of Self-Confidence: Balancing Mind, Body, and Spirit
Find balance and build confidence through holistic wellness practices. Engage in yoga, meditation, and artistic expression to harmonize your mind, body, and spirit for a confident, well-rounded college experience.
Soft Steps to Stronger Self-Belief: Embracing Gentle Wellness Routines
Adopt gentle, nurturing routines that fortify self-confidence through kindness and self-care. Learn how small, consistent acts of self-compassion can lead to profound growth in self-belief.
Additional Resource
Personalized Solutions for Every Career Stage
Whether you're stepping into the workforce or looking to reboot your career, we offer tailored solutions to navigate every career stage with confidence. From personalized career profiles to individualized consultation services, we help you make informed decisions that align with your goals and aspirations.
Tailored Journeys for Every Stage of Self-Discovery
Whether you are stepping into the realm of self-exploration for the first time or looking to deepen your personal insights, the collaborative assessment approach offers tailored pathways for every stage of your journey. Through dialogues and consultations that nurture deep reflection and personal insight, we aspire to facilitate conscious choices that resonate with your true essence and lifelong aspirations.
Contact today for a consultation:
Take the first step toward a fulfilling career and personal growth. Reach out today for a free consultation, and let’s create a path to success and fulfillment together.
Editor in Chief
Cody Thomas Rounds
Cody Thomas Rounds is a licensed clinical psychologist- Master, Vice President of the Vermont Psychological Association (VPA), and an expert in leadership development, identity formation, and psychological assessment. As the chair and founder of the VPA’s Grassroots Advocacy Committee, Cody has spearheaded efforts to amplify diverse voices and ensure inclusive representation in mental health advocacy initiatives across Vermont.
In his national role as Federal Advocacy Coordinator for the American Psychological Association (APA), Cody works closely with Congressional delegates in Washington, D.C., championing mental health policy and advancing legislative initiatives that strengthen access to care and promote resilience on a systemic level.
Cody’s professional reach extends beyond advocacy into psychotherapy and career consulting. As the founder of BTR Psychotherapy, he specializes in helping individuals and organizations navigate challenges, build resilience, and develop leadership potential. His work focuses on empowering people to thrive by fostering adaptability, emotional intelligence, and personal growth.
In addition to his clinical and consulting work, Cody serves as Editor-in-Chief of PsycheAtWork Magazine and Learn Do Grow Publishing. Through these platforms, he combines psychological insights with interactive learning tools, creating engaging resources for professionals and the general public alike.
With a multidisciplinary background that includes advanced degrees in Clinical Psychology, guest lecturing, and interdisciplinary collaboration, Cody brings a rich perspective to his work. Whether advocating for systemic change, mentoring future leaders, or developing educational resources, Cody’s mission is to inspire growth, foster professional excellence, and drive meaningful progress in both clinical and corporate spaces.