Featured Intervention
Unbinding the Mind: The Overcontrolled Intervention
Grounded in contemporary research on overcontrol and emotional inhibition,Unbinding the Mind" is an expressive intervention aimed at helping clients break free rigid thought patterns, behaviors, and self-restraint. This innovative protocol combines-based exercises, reflective writing, and guided self-observation, allowing individuals to safely examine the underlying of overcontrol—such as perfectionism, emotional suppression, excessive self-monitoring, and fear of vulnerability. Developed as both a standalone and complementary clinical tool, it integrates principles from emotion regulation science, Radically Open Dialectical Behavior Therapy (RO-DBT), andodynamic methods. Clinicians can utilize this approach to help clients recognize the costs of overcontrol, reconnect with their authentic emotions, and foster greater openness and warmth in their relationships, guiding them from awareness to release through engaging activities like drawing.
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Perspective That Moves the Work
Featured Series
Whether it’s managing day-to-day operations, creating financial stability, or developing a compelling brand, this series helps you make informed decisions that will lead to a successful and sustainable practice.
Are you ready to take the leap into private practice? With "Practice Made Perfect," you'll have the guidance you need to confidently build a fulfilling career and a thriving business.
Launching a private therapy practice is a milestone in any therapist's career. It’s an opportunity to design a professional life that reflects your unique values, clinical expertise, and vision.