About Cody Thomas Rounds
Licensed Clinical Psychologist, Editor-in-Chief, Federal Advocacy Leader
Cody Thomas Rounds is a licensed clinical psychologist–Master based in Vermont, specializing in psychological assessment, leadership development, and identity formation. He is the current Vice President of the Vermont Psychological Association (VPA) and the Federal Advocacy Coordinator for the American Psychological Association (APA), where he leads national-level efforts to improve mental health policy and expand access to care.
Cody is the founder of BTR Psychotherapy, a therapeutic practice focused on helping individuals and organizations build emotional resilience, navigate transition, and lead with clarity. His clinical work integrates deep psychodynamic understanding with forward-thinking, research-backed strategies for sustainable growth.
As a thought leader and educator, Cody serves as Editor-in-Chief of PsychAtWork Magazine, a digital publication that merges psychological insight with public discourse. Through this platform, he curates essays on mental health, leadership, culture, and the psychology of work. He also leads Learn Do Grow, an interactive educational platform that combines evidence-based psychology with self-paced learning.
Holding dual degrees in Psychology and Cultural Anthropology from the University of Vermont and a Master’s in Clinical Psychology from Saint Michael’s College, Cody bridges academic depth with practical relevance. His career includes guest lecturing, interdisciplinary collaboration, and extensive leadership within professional psychological organizations.
Books by Cody Thomas Rounds
Overcoming Imposter Syndrome: Personally and Professionally
This insightful and empowering guide offers a deep dive into the psychological roots of imposter syndrome. Drawing on clinical expertise and personal reflection, Cody Thomas Rounds provides readers with the tools to recognize self-doubt, reframe limiting beliefs, and build authentic confidence. Perfect for professionals, creatives, and anyone struggling with feeling “not good enough,” this book transforms imposter syndrome from a silent struggle into a journey of growth and self-understanding.
Key Takeaways:
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Understand the underlying causes of imposter syndrome
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Learn actionable strategies to overcome self-doubt
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Develop lasting self-confidence and resilience
Chasing Perfect: Breaking the Cycle of Perfectionism and Truly Living
In Chasing Perfect, Cody Thomas Rounds explores the relentless drive for perfection that shapes so many of our lives—and shows how to break free. Combining psychological insights with practical exercises, this book helps readers understand perfectionism’s roots, challenge unrealistic standards, and embrace imperfection as a path to fulfillment and creativity.
Key Takeaways:
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Recognize and challenge perfectionist thinking patterns
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Cultivate self-compassion and flexibility
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Discover joy and meaning beyond achievement
As Seen On
Cody Thomas Rounds has been featured as an expert contributor in a variety of high-profile publications spanning topics in psychology, career development, emotional well-being, and workplace culture. His insights have reached global audiences, helping professionals and individuals alike navigate modern challenges with resilience, clarity, and compassion.
Career Development and Job Strategies
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Fairygodboss – Career Expert Contributor
“8 Jobs for 50-Year-Olds With No Experience (And Tips on How to Get One)” (April 2024)
Guidance for older job seekers entering or re-entering the workforce. -
The Muse – HR Expert Contributor
“What Is an Open Interview? Tips to Stand Out” (October 2024)
Practical interview strategies for high-turnover industries. -
The Muse – HR Expert Contributor
“How to List a Friend as a Reference (Plus, How to Ask Them!)” (October 2024)
Advice on listing personal connections as references with professionalism. -
The Muse – Inclusion Specialist Contributor
“Ace Your Job Interview: Tips for Neurodivergent Candidates” (November 2024)
Strategies for managing interview anxiety and identifying inclusive workplaces.
Psychological Insights and Emotional Well-Being
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Men’s Journal – Psychologist Contributor
“How Does Travel Affect Mood?” (May 2024)
An exploration of how travel reshapes emotional states and cognitive flexibility. -
Mass Appeal Magazine – Mental Health Expert Contributor
“How Do You Stay Strong for Others?” (May 2024)
Techniques for emotional resilience and boundary-setting. -
NUR.KZ – Psychological Consultant
“Psychologists spoke about the main weaknesses and hidden strength of vain people” (October 2024)
A deep dive into the psychology of vanity and self-presentation.
Workplace Wellness and Social Skills
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People Managing People – Workplace Wellness Consultant
“Where Your Employee Wellness Program Fails and How to Fix It” (October 2024)
A systems-level look at improving employee engagement through smarter design. -
The Muse – Communication and Career Development Coach
“7 Social Skills Valued at Work and How to Improve Yours” (October 2024)
Insightful guidance for building meaningful workplace relationships.
Life Transitions and Personal Growth
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Mass Appeal Magazine – Career Story Contributor
“How Did One Job's Skills Help You in Another Different Field?” (June 2024)
A narrative reflection on skill transfer and adaptive professional identity. -
The Muse – Therapist and Personal Development Advisor
“How to Find Your Passion in 6 Steps (and Turn It Into a Career You Love)” (November 2024)
A therapist’s guide to distinguishing passion from pressure—and pursuing it.
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Affiliations
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Vice President, Vermont Psychological Association
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Federal Advocacy Coordinator, American Psychological Association
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Founder, BTR Psychotherapy
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Editor-in-Chief, PsychAtWork Magazine
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Lead Educator, Learn Do Grow