PsychAtWork Series Library
Welcome to the Series Library. Each series delves into various aspects of personal and professional development, offering tailored guidance to empower individuals on their journey. From navigating leadership challenges to fostering employee engagement and promoting college confidence and wellness, my curated content is designed to challenge, inspire, and equip you with the tools necessary to excel in any sphere of life. Explore the collection to find resources that resonate with your goals and aspirations, and embark on a transformative journey towards personal and professional growth.
New Release
Confidence isn’t something you’re handed—it’s something you build. This series is for students figuring things out while dealing with self-doubt, comparison, and uncertainty. Whether you’re second-guessing yourself in class, overthinking social stuff, or just feeling stuck, these guides are here to help you move forward—on your terms.
College Self-Confidence Series
Current Season
Principles of Adaptive Leadership
Leadership, with its complex nuances and evolving dynamics, demands more than traditional approaches; it requires a deep dive into the essence of what truly makes a leader effective in today's rapidly changing environment.
7 Sins and Virtues: A Personal Development Guide
Explore the ‘Seven Sins & Virtues Series,’ a reflective guide for those seeking personal growth through timeless wisdom. Blending spiritual tradition with modern psychology, each entry offers insight and tools for building character, balance, and emotional resilience.
Digital Detox: Reclaiming Your Life in the Digital Age
In this comprehensive series, we delve into the world of digital detox, exploring various facets of how technology impacts our lives and how we can reclaim our time, focus, and well-being. From understanding the roots of digital burnout to practical guides for individuals, families, couples, and professionals.
Supporting Crime Victims
Supporting Crime Victims" is a powerful series that explores the journey of healing for those affected by crime, including victims, their families, and communities. Each article offers insight into the personal and societal impacts of crime, providing guidance on how to support recovery with compassion and understanding.
Cognitive Distortions Unpacked
In this comprehensive series, we explore the realm of cognitive distortions, uncovering how flawed thought patterns shape our perceptions and behaviors. From recognizing the subtle signs of distorted thinking to practical strategies for individuals, couples, and professionals to foster clarity, resilience, and balanced perspectives.
Unconscious Defense Mechanisms
Examines the subtle ways our minds shield us from discomfort, often without us realizing it. Each piece highlights how these defenses shape our choices and relationships, while pointing toward greater awareness and healthier patterns of growth.
The 30s Series: Skill and Identity
Explore the psychological turning point of your 30s—a decade often overlooked, but quietly transformative. Here you'll find essays on identity, purpose, growth, and the subtle transitions that mark the real start of adulthood. It's not about having it all figured out. It's about becoming honest, aligned, and awake to the life you're building.
Coming Soon
COMING SOON
The Leadership Journey: Crafting Your Professional Path
Delve into the critical aspects of self-discovery and career management in today’s fast-evolving professional landscape. This series offers actionable insights on adapting to change, overcoming career stagnation, enhancing emotional intelligence, and leveraging personal branding for sustainable success. Equip yourself with the tools to navigate your career path strategically, foster resilience, and develop leadership skills that resonate in any professional setting.
COMING SOON
Employee Engagement Essentials: Development and Growth Strategies
This series unpacks the essential components of engagement, from foundational concepts and the role of leadership to strategic communication and innovative rewards systems. Learn how to foster a culture of engagement that resonates with every member of your team, supports their career development, and aligns with your organizational goals. Gain insights on engaging remote teams, leveraging technology, and promoting wellness to create a thriving workplace where every employee feels valued and motivated.
COMING SOON
Grad Launchpad: A Career Guide for New Graduates
This series provides insightful strategies to help you identify your professional strengths and values, develop essential workplace skills, and build a robust professional network. Learn how to effectively communicate in diverse settings, manage your time efficiently, and adapt seamlessly to workplace dynamics and culture. With practical advice on personal branding, online presence, and long-term career planning, this series is your essential companion for navigating the exciting transition from academic life to professional success.
